Our retreats and community events bring people together to learn, connect, and explore practical ways to support their health and well-being.

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Local events are centered around a wellness topic and typically combine an activity with a simple, healthy meal. Programs may include yoga or Pilates, day hikes and nature walks, mindfulness-based practices, or guest speakers who share their knowledge and encourage group participation.

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Through shared experiences, education, and conversation, we create opportunities for people to connect with one another while discovering approaches they can incorporate into their everyday lives.

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Weekend Wellness Retreats offer a more immersive and intimate experience in settings chosen for their natural beauty and unique character. Activities are thoughtfully designed to complement each location, creating opportunities for reflection, connection, and renewal. Retreat locations have included the beautiful coastal cliffs of Santa Cruz and a rustic mountain ranch near Sequoia National Forest.

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